Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Phoenix Health PCN Directory.
We offer over 60 walks across Buckinghamshire.
Our trained volunteer walk leaders and backmarkers are there to help you walk at your own pace, with no need to worry about being left behind. However, please try and attend the level of walk you feel you can do.
All new walkers are welcome whether you are fit and active, haven’t exercised in a long time, or have been advised to join by a doctor.
FIT Chairboys is a highly successful 12-week programme which is aimed at men and women aged 35 to 65 years olds, with a waist size above 38 inches (for men) or 31 inches (for women), and a BMI of over 28 who are looking to lose weight, get fitter and lead a more active life. Click on the website to book.