Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Phoenix Health PCN Directory.
FIT Chairboys is a highly successful 12-week programme which is aimed at men and women aged 35 to 65 years olds, with a waist size above 38 inches (for men) or 31 inches (for women), and a BMI of over 28 who are looking to lose weight, get fitter and lead a more active life. Click on the website to book.
A record number of people in the UK are living with Type 2 diabetes. This figure has more than doubled since 1996. Sadly many people will experience potentially preventable complications because of diabetes, simply because they don’t know enough about their condition and how to manage it.
Support for anyone with diabetes. Register online for access to community forums and learning zone with useful information on daily life including lifestyle and recipe information.