Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in the Phoenix Health PCN Directory.
| StayingSafe.net offers compassion, kindness and easy ways to help keep people safer from thoughts of harm and suicide, seek support and discover hope of recovery through powerful videos from people with personal experience. The website provides vital ‘Safety Plan’ guidance tool, with easy to print / online templates and guidance video tutorials purposefully designed to help people through the process of writing their own Safety Plan to build hope, identify actions and strategies to resist suicidal thoughts and develop positive ways to cope with stress and emotional distress. |
| Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. We have conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support. |
Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help. Support is also available if you’re finding it hard to cope with stress, anxiety or depression.
Bitesize is a site created by the BBC for young people to help with everyday challenges wether is it starting a new school, feeling exam stress or relationship advice, those that have been through it, share their wisdom.
Healthy Minds is a NHS service offering quick and easy access to talking therapies, practical support and employment advice. Anyone who is feeling anxious, stressed, is aged 18 or over and has a GP in bucks can request help.
Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help. Support is also available if you’re finding it hard to cope with stress, anxiety or depression.
